The term "fat metabolism" refers to how your body processes and uses fats. It involves several steps, including digestion, absorption, transportation, and utilization of dietary fats as well as storage and breakdown of stored fats in the body. Your fat metabolism can be influenced by various factors such as genetics, hormones, age, gender, physical activity level, and nutrition.
"One's fat metabolism" means how an individual's body processes and uses fats based on their unique characteristics and circumstances. It is a personalized aspect of metabolism that can vary from person to person. Factors such as genetics, lifestyle habits, dietary choices, and overall health can all impact one's fat metabolism, leading to differences in how efficiently individuals are able to burn and utilize fats for energy or store them for future use.