Organic food refers to any type of food that is produced using methods and practices that prioritize environmental sustainability, animal welfare, and human health. This means that organic farmers use natural fertilizers instead of synthetic chemicals, do not use genetically modified organisms (GMOs), and avoid the routine use of antibiotics or hormones in animals raised for food. The goal is to minimize the impact on the environment while maximizing the nutritional value and safety of the food produced. Organic food is often more expensive than conventionally grown produce, but many people believe that it is worth the extra cost for the benefits it provides.