The phrase "poor dietary choices" refers to decisions made about what foods to eat that are considered unhealthy or not in line with recommended nutritional guidelines. This can include consuming too many calories, excessive amounts of sugar, salt, and saturated fats, as well as a lack of essential vitamins, minerals, fiber, and other important nutrients. Poor dietary choices may lead to weight gain or obesity, increased risk for chronic diseases such as heart disease, type 2 diabetes, and certain cancers, and overall poor health outcomes.