The term refreshment refers to something that revitalizes, rejuvenates or restores one's energy and vitality. It can be in the form of food, drink, relaxation, or even a change of scenery. Refreshment is often associated with feelings of pleasure, satisfaction, and renewal after engaging in an activity or taking a break from work. In essence, it refers to anything that provides relief, comfort, or enjoyment during times of stress, fatigue, or boredom.