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Definition of «resilience»

Resilience refers to the ability of an individual or a system to recover quickly from difficulties, setbacks, or challenges. It is often associated with the capacity to bounce back after experiencing stress, adversity, or trauma. Resilient people are able to adapt and adjust in the face of change, and maintain their sense of well-being despite difficult circumstances. The concept of resilience can be applied to various aspects of life, including mental health, relationships, and professional pursuits.

Usage examples

  1. Building resilience: Teach young students coping mechanisms to deal with stress, such as deep breathing exercises and positive self-talk.
  2. Emotional resilience: Encourage individuals to seek support from friends and family during difficult times to develop emotional resilience.
  3. Environmental resilience: Implement sustainable practices such as recycling and using renewable energy sources to promote environmental resilience.
  4. Economic resilience: Diversify an economy by investing in multiple industries to improve resilience against economic downturns.
  5. Personal resilience: Set achievable goals and develop a growth mindset to enhance personal resilience and overcome challenges.
  6. Community resilience: Establish community emergency response teams to build resilience and effectively respond to natural disasters or crises.
  7. Resilience in the workplace: Encourage employees to engage in mindfulness activities or provide stress management workshops to foster resilience and productivity.
  8. Resilient infrastructure: Invest in infrastructure upgrades or implement disaster-resistant designs to enhance resilience against natural hazards such as earthquakes or hurricanes.
  9. Resilience in healthcare: Train healthcare professionals to handle high-stress situations and provide mental health support to promote resilience in both patients and providers.
  10. Cultural resilience: Preserve cultural heritage and traditions to ensure the resilience of cultural identities in the face of globalization.

Phrases with «resilience»

Sentences with «resilience»

  • We would not see funding for studies even of resilience of how we deal with the impacts of climate change, which people in red states and blue states alike are now dealing with. (sciencefriday.com)
  • Educators understand the importance of building resilience in children, but knowing exactly how to promote it can be challenge. (teachermagazine.com.au)
  • Our latest research found that there are five areas that offer the best chance for building resilience in children. (healthyfamilies.beyondblue.org.au)
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See also

a b c d e f g h i j k l m n o p q r s t u v w x y z