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Definition of «rubdown»

A rubdown is a type of massage or bodywork technique that involves applying pressure and friction to muscles, tendons, and ligaments in order to promote relaxation, increase blood flow, and reduce tension. It can be done with various tools such as oils, lotions, or creams, and may also involve the use of heat or cold therapy. A rubdown is typically administered by a trained professional, such as a massage therapist or physical therapist, but it can also be self-administered in some cases. The term "rubdown" is often used interchangeably with other forms of bodywork, such as deep tissue massage or sports massage, and may involve different levels of pressure and technique depending on the individual's needs and preferences.

Usage examples

  1. After a long and tiring day at work, I treated myself to a relaxing rubdown at the spa.
  2. The athlete requested a rubdown from the team's physical therapist to soothe his sore muscles.
  3. As part of their post-exercise routine, the sports team members gathered for a group rubdown to prevent muscle stiffness.
  4. The pregnant woman enjoyed a gentle rubdown from her partner to alleviate her back pain.
  5. The massage therapist used scented oils during the rubdown to create a calming and aromatic experience.
  6. The hotel offered an in-room rubdown service for guests who desired a peaceful retreat after their travels.
  7. The spa's signature rubdown combined techniques from various cultures to provide a unique and rejuvenating experience.
  8. The yoga instructor concluded the class with a guided meditation and a rubdown to aid relaxation and reduce tension.
  9. The professional boxer relied on regular rubdowns to recover from intense training sessions and prevent injuries.
  10. The health spa advertised a specialized rubdown for pregnant women, focusing on relieving common discomforts such as swollen feet and backaches.

Sentences with «rubdown»

  • His coat's natural sheen can be enhanced with occasional rubdowns with a chamois cloth. (canismajor.com)
  • Many massage therapists recommend that fathers — shut out from the closeness of nursing — take over the daily rubdowns of their children. (articles.chicagotribune.com)
  • The Basset Hound needs a bath only four to six times a year because a good rubdown with a coarse cloth or a hounds glove will remove a great deal of dirt and bring a shine to the coat. (potomacbhc.org)
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See also

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