A sabbatical is a period of time during which an individual takes a break from their normal routine, often to pursue personal or professional development opportunities. It can refer to an extended leave of absence, typically taken by educators, researchers, or other professionals in academia or the arts, for the purpose of travel, study, or research. The term comes from the Hebrew word "shabbat," meaning a day of rest, and is often used to describe a break from work that allows someone to recharge their batteries mentally, emotionally, and physically before returning to their job with renewed energy and focus.