Definition of «sciatic»

Usage examples

1. The sciatic nerve is the largest nerve in the human body, running from the lower back down through the buttocks and into the legs.
2. A common condition known as sciatica occurs when the sciatic nerve becomes compressed or irritated, causing pain and discomfort.
3. Physical therapy exercises such as stretching and strengthening can help relieve sciatic pain and improve the flexibility of the affected area.
4. Applying heat or cold packs to the lower back can provide temporary relief for people experiencing sciatic pain.
5. Some individuals may require medication or injections to manage severe sciatic pain, particularly if it is caused by a herniated disc or spinal stenosis.
6. Sciatic pain can sometimes radiate down the leg and cause numbness, tingling, or weakness in the affected limb.
7. It is crucial to maintain good posture and avoid prolonged sitting or standing to prevent further aggravation of the sciatic nerve.
8. Yoga and other forms of low-impact exercise can be beneficial for individuals with sciatic pain, as they improve strength and flexibility without putting excessive strain on the affected area.
9. Regular chiropractic adjustments can help align the spine and reduce pressure on the sciatic nerve, reducing the frequency and intensity of sciatic pain episodes.