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Definition of «sleeplessness»

Sleeplessness refers to a condition where an individual is unable to fall or stay asleep, resulting in poor sleep quality. It can be caused by various factors such as stress, anxiety, medical conditions, lifestyle choices, and medication side effects. Sleeplessness can lead to daytime fatigue, irritability, difficulty concentrating, and other health problems if left untreated.

Usage examples

  1. The sleeplessness caused by the stress of exams affected my ability to concentrate and perform well.
  2. Chronic sleeplessness can lead to a variety of health issues including a weakened immune system and increased risk of heart disease.
  3. The sleeplessness I experienced after drinking too much coffee in the evening left me tossing and turning all night.
  4. The sleeplessness resulting from jet lag made it difficult for me to adjust to the new time zone.
  5. The sleeplessness brought on by anxiety made it challenging to fall asleep and get a restful night's sleep.

Phrases with «sleeplessness»

Sentences with «sleeplessness»

  • Sleep deprivation tends to be a vicious cycle: work - related stress, the leading cause of sleeplessness for Canadians, produces tired people who then struggle to cope with work pressure the following day. (canadianbusiness.com)
  • Rescue Sleep Description from Bach Flower Remedies Rescue Sleep calms your restless mind providing natural relief of occasional sleeplessness caused by stress and repetitive thoughts. (herbalbless.com)
  • The diaphoretic properties of yarrow root are said to encourage the release of toxins through the scalp, and the essential oil is a popular remedy for sleeplessness and stress. (therawfoodworld.com)
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See also

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