The phrase "soothing routine" refers to a set of activities or actions that help calm and relax a person. It's something we do regularly to find comfort and peace.
Sentences with «soothing routine»
A short, soothing routine at bedtime can signal to your body and mind that it's time to let go of the day and rest. (yogajournal.com)
My sister - in - law and I found it easier to do the nap soothing routine for eachothers» children until they got the hang of it. (easybabylife.com)
As you begin to go through the bedtime soothing routine, baby's body will begin to respond and become drowsy. (swanling.com)