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Definition of «speed bursts»
"Speed bursts"
refers to short periods of increased speed or rapid acceleration.
Sentences with «speed bursts»
They were asked to cycle in high -
speed bursts of
one minute, with a 75 second break in between.
(
sciencedaily.com
)
As you get stronger, add more intervals, aiming to alternate 1 - minute
speed bursts with
1 minute of moderate walking.
(
health.com
)
Focus: Maintain heart rate and balance it out after
intense speed bursts
.
(
kiefer.com
)
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