A support group is a gathering of people who come together to provide emotional, practical or social support for one another. This type of group can be formed around any shared experience, such as illness, grief, addiction, disability, or mental health issues. The goal of the group is usually to help members feel less isolated and alone by providing a safe space where they can share their thoughts and feelings with others who understand what they are going through. Support groups often provide information about coping strategies, resources for further support, and opportunities for socializing or engaging in activities together. Overall, the purpose of a support group is to offer comfort, encouragement, and understanding to those who may feel lost or alone in their struggles.