The phrase "tapping technique" refers to a method where you use your fingers to gently tap specific points on your body. It is often used for stress relief and to help manage negative emotions by encouraging relaxation and balance within the body.
Sentences with «tapping technique»
Most people can learn this gentle tapping technique in several minutes. (articles.mercola.com)
Most people can learn the basics of this gentle tapping technique in a few minutes. (articles.mercola.com)
I highly recommend the Meridian Tapping Technique, or MTT. (articles.mercola.com)