Definition of «to get in shape»

The idiomatic expression "to get in shape" means to improve one's physical fitness, typically by engaging in regular exercise and adopting a healthier diet. It implies an effort to become more physically active or to change one's lifestyle habits for the purpose of improving overall well-being and appearance.

Usage examples

I've decided to join a gym to get in shape before my wedding.
Sarah started jogging every morning to get in shape for the upcoming marathon.
I cut down on sugary foods and started a regular exercise routine to get in shape for summer.
To get in shape, I'm planning to enroll in a yoga class and eat a more balanced diet.
My New Year's resolution is to get in shape by incorporating more cardio workouts and strength training exercises into my routine.
To get in shape, I've started doing home workouts and following a healthy meal plan.
I'm going to participate in a 5k run next month, so I need to start training to get in shape for the race.

Sentences with «to get in shape»

To help get you in shape for this challenge, we'll ease you into it with this week's top five art events. (bushwickdaily.com)
Here is the exact routine that I use when I need to get in shape fast for a posing exhibition etc.. (hugorivera.net)
Perhaps the idea of getting in shape out in nature, as opposed to your regular gym, seems daunting. (bodhisurfyoga.com)
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