"To navigate the menus" means to move through different options or choices available in a menu on a device or software. It is like going from one item to another on a list to find and select what you need.
Sentences with «to navigate the menus»
Two discs are located on the top of the speaker, one for navigating the menu options and other for adjusting volume. (techtimes.com)
You'll hear plenty of the usual sound bites, along with solid sound effects in - game as well as when navigating menus. (snackbar-games.com)
Once you're inside, the included motion controller makes navigating menus a breeze. (cnet.com)