Definition of «to protect the heart»

The phrase "to protect the heart" means taking actions or making choices that keep your feelings safe and prevent emotional pain or hurt.

These antioxidants may also help protect heart health and decrease blood pressure (30, 31, 32). (healthline.com)
This molecule lowers your blood pressure, which protects your heart from disease. (wellnessnova.com)
«To help protect your heart health, you may also need to protect your gastrointestinal system,» he said. (health.com)
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