A totem is a symbol or emblem that represents a group, family or individual. It can be an animal, plant, object or other natural or spiritual representation that holds cultural significance and provides guidance, protection or inspiration. The concept of totems originated from indigenous cultures such as Native American tribes who believed in the power of nature and animals to provide them with strength, wisdom and direction. In modern times, people may adopt a personal totem as a source of spiritual support or simply as an expression of their identity.