The word "vinyasa" refers to a style of yoga that focuses on linking breath with movement. It involves flowing from one yoga pose to another in a smooth and continuous manner, creating a harmonious and rhythmic sequence.
Wonderful winter workout: The perfect winter detox, the collaboration of dance and flowing vinyasa yoga sequences will ensure your soul gets as big a workout as your stamina. (womenshealthandfitness.com.au)
This month I signed up for 30 days of vinyasa flow yoga at the aptly named, Stretch London. (getthegloss.com)
Today, much of the breath - based, fluid, rhythmic yoga that is practiced in vinyasa classes in the West has been influenced, both directly and indirectly, by Jois's teachings. (yogajournal.com)