Visualization refers to the process of creating or generating mental images, pictures or representations of something that is not physically present. It involves using one's imagination and creativity to create a visual representation in your mind's eye of what you want to achieve or accomplish. In other words, it is the ability to see things in your mind before they actually exist or happen.
Visualization can be used for many different purposes such as planning, problem-solving, creating artwork, designing products and services, envisioning goals and dreams, and achieving personal growth and development. It involves using various techniques such as meditation, guided imagery, creative visualization or mental rehearsal to create vivid images in your mind that help you achieve your desired outcomes.
In summary, visualization is the ability to see things clearly in one's mind before they become reality and it involves using various techniques to create clear mental pictures of what we want to achieve or accomplish.