Weight plates are circular metal discs that are used to add weight to barbells and other exercise equipment. They come in different sizes and can be easily added or removed to make the equipment heavier or lighter.
Sentences with «weight plates»
I normally do this move holding a barbell with weight plates on each side. (glistenfit.com)
For example, you want to do pull - ups with weight plates hanging on your belt. (abmachinesguide.com)
Personally, I prefer to use a set of weight plates. (chestsculpting.com)