Imagine this: 1 teaspoon of activated charcoal powder has nearly the same surface area as a football field! (mindbodygreen.com)
In the 1800s, two men took lethal doses of poisons (including arsenic) and survived without harm... their secret: they mixed the poisons with activated charcoal powder. (wellnessmama.com)
Optional: 1 tbsp activated charcoal powder (you can get this in powder form, or cut open the capsules to release the powder inside) (alexcrumb.com)