In addition to calcium deficiencies, another critical reason for this is the widespread distribution of too much aluminum and lead, primarily. (myersdetox.com)
Weight - bearing exercise, protein intake and a plethora of nutrients in addition to calcium (such as vitamin D, vitamin K2 and magnesium) are good places to start. (drcolinobrien.ca)
-LSB-...] WHY: Yogurt contains probiotics — a good bacteria that can help with digestion — in addition to calcium which strengthens bones. (everydaysouthwest.com)