We have offered nutrition classes, and we have an ongoing aerobic exercise program. (health.com)
If you are looking to get started with a new aerobic exercise program, any one of these three activities is a great place to start. (wallerwellness.com)
While the training programs were rigorous and substantial, Slentz says their previous research leads him to believe similar results could be achieved with a more moderate aerobic exercise program. (sciencedaily.com)