Lunch: Grilled chicken, fish or tofu with a veggie salad Your goal at lunch is to fuel your body and fend off that inevitable afternoon crash for as long as possible. (dailyburn.com)
I've lost 40 lbs my hair and skin are healthier now and I no longer have afternoon crashes from exhaustion. (thyroidpharmacist.com)
I don't struggle through the late afternoon crash that has been turning my mind to mush from the hours of 3 p.m. to 6 p.m. since I reached adulthood. (bonappetit.com)