One study testing maximal power output in the morning vs. evening concluded the greatest maximal power output was in afternoon training sessions as opposed to morning sessions. (blog.bridgeathletic.com)
Maximal power in weight lifting, cycling and sprinting are highest in afternoon training sessions (blog.bridgeathletic.com)
However, «Hoggy» has progressed well during the early part of the week and re-joined his teammates on the training pitches for the Wednesday afternoon training session. (htafc.com)