Shakshuka is my go to cancer - fighting breakfast, full of allium family veggies, omega 3 from the eggs and tonnes of anti-inflammatory spices including turmeric. (mangomenus.com)
Researchers looked at the consumption of onion between 0 to 14 and 0 to 22 portions per week and found that there was an inverse association between the frequency of allium vegetable consumption and the risk of several common cancers. (bembu.com)
Consumption of a diet rich in allium vegetables, like onions, garlic and leeks, could reduce risk of osteoarthritis of the hip. (ahealthblog.com)