Pumpkin is very high in alpha carotene, potassium, and vitamin c, making it a great addition to smoothies, oatmeal, and other goodies. (sonima.com)
Carrots are packed with alpha carotene, vitamin C, potassium, and folate. (sonima.com)
Difficulty falling asleep was linked with lower overall calorie intake and diets lower in alpha carotene, selenium, calcium, and dodecanoic acid, but higher in hexadecanoic acid. (sonima.com)