Phrases with «anaerobic training»

Anaerobic training means performing exercises or activities that involve intense, quick bursts of energy without relying on oxygen for fuel. It helps to improve strength, speed, and power by pushing the body's limits in a short amount of time. Examples of anaerobic training include sprinting, weightlifting, and high-intensity interval training (HIIT). Full definition

training (parent phrase)
anaerobic (parent phrase)

anaerobic training

Sentences with «anaerobic training»

Even for power athletes, a high volume of anaerobic training just doesn't do what we'd like to think it does. (philmaffetone.com)
At first you need to build up your fat burning engine and avoid anaerobic training for the most part. (mediatrendings.com)
In particular, too much anaerobic training, and racing too often can add undue stress. (philmaffetone.com)
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Phrases with «anaerobic training»

Sentences with «anaerobic training»

See also