Phrases with «arm curls»

"Arm curls" refers to an exercise where you lift a weight, typically a dumbbell, by bending your arm at the elbow and curling it toward your shoulder. Full definition

Sentences with «arm curls»

  • That would mean 3 sets of 12 maximum arm curls with a weight of 40 pounds with 60 seconds rest in between sets. (verywellfit.com)
  • For 40 seconds, one row of students might be required to do as many arm curls as possible with the elastic band. (educationnext.org)
  • I also get more reps when alternating because of the rest each arm receives while the other arm curls. (fitness-baron.com)
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