Phrases with «arm row»

The phrase "arm row" refers to a specific exercise that involves pulling or "rowing" a weight or resistance towards your body using your arm muscles. Full definition

Sentences with «arm row»

  • I like doing single arm rows because it forces you to use your abs / core to brace yourself and prevent rotating your torso. (ptinto.com)
  • The single arm row works the muscles around the shoulder blades. (sportsinjuryclinic.net)
  • You could also do a single arm row with a cable in the static lunge position. (fitbodyhq.com)
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