Eleven years ago I was participating in the 22 - week virtual Authentic Happiness Coaching Program (AHC). (positivepsychologynews.com)
«One of the leading psychologists of our times has taken on the single deepest question in the field: How and when do we change our minds,» said Martin Seligman, author of Authentic Happiness and Learned Optimist. (gse.harvard.edu)
And I think Martin Seligman, the juggernaut of Positive Psychology, would agree with you: «The theory in Authentic Happiness is that happiness could be analyzed into three different elements that we choose for their own sakes: positive emotion, engagement, and meaning.» (blog.penelopetrunk.com)