Phrases with «autogenic inhibition»

"autogenic inhibition" refers to a natural process in our bodies where muscles relax in order to protect themselves from getting injured or excessively strained. It happens when our muscles sense that they are being stretched or contracted too much, causing them to automatically ease off or stop working, preventing potential harm. Full definition

Sentences with «autogenic inhibition»

  • A practical example of autogenic inhibition is observed during static stretching. (acefitness.org)
  • It is thought that applying direct sustained pressure to a tight area can inhibit the tension in a muscle by stimulating the GTO to bring about autogenic inhibition. (myobuddy.com)
  • This reflex is called autogenic inhibition. (dieselcrew.com)
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