I've tried some of the commercially available protein drinks, and a few are ok, but when I have the time I make an almond chocolate drink. (phamfatale.com)
Mix up a whey protein shake shortly before your workout and another one immediately after your workout for ensuring an even supply of available protein. (ahealthblog.com)
There are a large variety of readily available protein supplements and protein processing techniques. (nationalnutrition.ca)