On the other hand, nobody has been able to successfully repeat it to this very day, which leads us to the conclusion that Casey Viator had exceptional genetics and the average bodybuilder shouldn't take the unbelievable results of this experiment too seriously or they'll wind up reaping only frustration. (fitnessandpower.com)
However, when it comes to optimal angles for targeting the chest, most experts agree that smaller inclines or declines (20 - 30 %) will work better than large inclines or declines for the average bodybuilder. (fitnessandpower.com)
And since the rear delts are a common weak point for most, building a set of massive rear delts can definitely set you apart from the average bodybuilder! (fitnessandpower.com)