At the end of the week add everything up and divide it by 7 and you will have your daily average calorie intake. (fitbodyhq.com)
Average calorie burn is 500 - 700 per class. (butiyoga.com)
On the fifth day, take the five daily totals, add them up for a grand total, divide by five, and you'll have your daily average calorie intake. (stacklabs.com)