Awareness exercises refer to activities or practices that are designed to help individuals become more aware and conscious of their thoughts, feelings, behaviors, and surroundings. Full definition
Body awareness exercises to give you a direct experience of the medicinal effects of diet and lifestyle changes introduced through the program. (iamsahararose.com)
Additionally, I will provide you with tools such as mindfulness, symptom - based coping strategies, and emotional awareness exercises so that you can actively participate in your own growth. (psychologytoday.com)
The group leader's knowledge of self - other awareness exercises can enhance interaction within the group. (religion-online.org)