That being said, these workouts are not a replacement for your back routine, so you will still need to do your regular back training with exercises such as dumbbell and barbell rows. (fitnessandpower.com)
Go here to learn more about the Secrets of Back Training 2 - DVD set — On sale now with the coolest (limited time bonuses) we've ever offered! (nicktumminello.com)
Therefore investing in equipment for lower back training at home is surely good decision. (abmachinesguide.com)