Stock up on pantry items such as beans and lentils. (keepinitkind.com)
Join a CSA for fresh veggies and use lots of beans and lentils to make whole foods instead of processed foods. (keepinitkind.com)
Protein can easily come from plant sources like beans and lentils, and healthy fats can be incorporated as whole food options like avocados, nuts, and seeds. (greensandseeds.com)