Phrases with «big compound movements»

Sentences with «big compound movements»

  • To a degree that applies to most weight training exercises, not only big compound movements like dead lift or squat. (personaltraining4u.net)
  • There are isolation exercises included in the routine, but the core of it are big compound movements which engage a large number of muscle fibers. (fitnessandpower.com)
  • Like I said before, concentrating on big compound movements will help you build a physique that will turn heads everywhere you go. (fitnessandpower.com)
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