I like to have an apple and some almonds in between meals or a small bit of protein powder with half a banana. (yogafit.com)
I just tried it with egg whites and a bit of my protein powder to help bind it, and i basically had vanilla scrambled eggs.... (theskinnyconfidential.com)
Followed by mashed banana, a bit of protein powder and quinoa flakes (giving you protein and fiber), unsweetened cocoa powder (a few more antioxidants never hurt anyone) and sweetened with just a hint of stevia. (simplyquinoa.com)