"Body exercises" refers to physical activities and movements that engage the muscles and help improve strength, flexibility, and overall fitness. Full definition
It offers an enormous range of upper and lower body exercises for maximum muscular strength, total body conditioning and superior endurance. (muscle-fitness-training.com)
Not to mention they are a wonderful full upper body exercise. (liftingrevolution.com)
Full body exercises such as the squat increase natural hormone release and are a great stimulus for muscle growth. (arrowptseattle.com)