Body Insulin Sensitivity refers to how well cells in your body respond to and use insulin, a hormone that helps regulate blood sugar levels. Full definition
As few as four days of sleep deprivation in a row causes significant metabolic disturbances that reduce total body insulin sensitivity. (innerconnectedwellness.com)
Increasing insoluble dietary fiber intake for 3 days significantly improves whole - body insulin sensitivity [6]. (coachcalorie.com)
Reducing your body fat levels is one of the best ways to improve your whole - body insulin sensitivity because as your body composition improves, your cells become more responsive to insulin, allowing for the proper and healthy disposal of glucose. (legionathletics.com)