I've got some work to do, a training session and am teaching BODYPUMP tonight. (aladygoeswest.com)
Once again, I subbed an early morning BODYPUMP class at the Bay Club yesterday, and so I was up before the sunrise in my workout wear, ready to rep it out. (aladygoeswest.com)
Using light - to - moderate weights with lots of repetition, Bodypump ™ gives you a total body workout that burns lots of calories. (sport.ox.ac.uk)