Although all nuts offer brain health benefits, walnuts are the best nuts for improving the health of your brain. (ahealthblog.com)
While it sounds like a stretch, you can rest assured that dark chocolate has multiple proven brain health benefits including improved learning, memory and focus, and protection against free radical damage. (womenshealthandfitness.com.au)
Though used in traditional medicine for years, the evidence supporting turmeric's potential brain health benefits is far from solid. (marisamoore.com)