"Brain neurotransmitters" refers to chemicals in the brain that help transmit messages and signals between brain cells, enabling different parts of the brain to communicate and function properly. Full definition
Vitamin D is also required for the syntheses of brain neurotransmitters such as dopamine and norepinephrine. (progressivehealth.com)
Bananas are considered a good mood food as they are high in tryptophan, an essential amino acid which is converted into 5 - HTP, which is subsequently converted into the mood lifting brain neurotransmitter serotonin. (ahealthblog.com)
The main causes of PMS are linked to genetics, sensitivity to hormone changes, and changes in brain neurotransmitters like drops in serotonin levels. (pcosnutrition.com)