In addition to offering profound brain protection, the compounds found in berries contribute greatly to optimal health and wellness. (liveinthenow.com)
Studies show a combination of both aerobic and weight lifting exercises offers the best brain protection. (functionalhealthnews.com)
The rate of conversion may be paricularly inefficient in some individuals, especially for DHA (docosahexaenoic acid), which is essential for brain development in infants and brain protection during aging. (liveinthenow.com)