Do 5 minutes of breath work or stretching, then increase it to 10, and so on. (healthcentral.com)
When it comes time to ride through the most powerful of contractions, visual imagery combined with breath work can be one of the most useful labor tools. (themamahood.com)
Or when you want to take it down a notch after a jam - packed day of thought - provoking presentations and stimulating conversations — there's breath work for that too! (whitneyerd.com)