Protein is the main building block of muscle tissue and it is the most essential nutrient that can not be substituted. (fitnessandpower.com)
It's also perfect for muscle building because it's a source of highly bioavailable plant protein rich in essential amino acids, which are the vital building blocks of muscle tissue. (legionathletics.com)
Protein is the main building block of muscle tissue, which is highly metabolically active, which in turn makes weight loss a lot easier. (fitnessandpower.com)