85 % of the calories in the Okinawan diet came from sweet potatoes and the «Spud Fit» bloke also gets the great bulk of his calories from potatoes. (nutritionfacts.org)
Carb consumption should be restricted whereas meat and fibrous veggies make up the bulk of the calories eaten on rest days. (eatstopeat.org)
The tortillas always have the bulk of the calories when I make these at home and I never could figure it out lol. (healthy-delicious.com)