For example, a 2015 study found that increased calcium consumption doesn't actually do anything to ward up bone fractures. (blog.nkdnutrition.com)
The imbalance between calcium consumption and magnesium can be quite harmful, as these two minerals are supposed to be consumed at a 1:1 ratio. (perfect-supplements.com)
The really important point to note is that this is based on calcium consumption that is coming from both food and supplements combined. (liveinthenow.com)